When we seek Christ, we have the opportunity to be entirely truthful with Him, confessing even our deepest feelings of animosity. Through prayer, we can approach Him and appeal to His promises, unburdened by any obligation to repay those who have wronged us or feeling trapped in our own anger. The throne of grace affords us a safe haven where we can relinquish these negative emotions, knowing that Christ has our well-being in mind. As we pray, we not only receive the blessings we ask for, but can also experience complete liberation from the hatred we have received from others and from our own sinful tendencies.By acknowledging and reflecting on feelings of hatred, we can develop a deeper comprehension of the vastness of God's love. This process enables us to maintain an emotional connection and acknowledge that His love transcends all. In order to find inner tranquility and prevent negative emotions from consuming us, it is crucial to express our anger and seek solace through Him. Refusing to let go of anger ultimately leads to a sense of hopelessness, and it is imperative to recognize that God empathizes with our human frailties. Saints who are perceived as weak tend to bear the brunt of society's anger. This can be attributed to the fact that humble saints are regarded as being closer to Christ. The experience of hatred can be incredibly painful and leave one feeling powerless. Those who worship at Christ's feet are often the targets of this hatred, as they have nowhere else to turn. Compared to the steadfast promises of Christ, human words can be incredibly hurtful. It is important for us to recognize that our refuge lies solely in Him. Those who do not seek solace in God may deceive themselves and perpetuate hatred towards others.A majority of men tend to prioritize their workload over engaging in prayerful activities. They commonly perceive themselves as being truthful and affectionate individuals. However, their actions often betray the presence of deep-seated anger and resentment, which they fail to acknowledge or confront. Instead, they choose to focus on their work as a means of suppressing their negative emotions.The experience of relying solely on God as a refuge from hatred can only occur once one has relinquished the crutch of self righteousness. Failure to entrust our deepest emotions to God hinders our ability to contemplate His benevolent actions and prevents us from experiencing His loving embrace. In this state, we become consumed by the anxiety of our own self righteousness.